Posted on March 19, 2010.
All beta-carotene About Beta-carotene belongs to the family of a class of substances called carotenoids and carotenes. Carotene is used as a pigment or assistant light harvesting to protect fruits and vegetables against the harmful effects of oxygen. The light energy it absorbs is converted to chlorophyll, which is essential in photosynthesis.
Carotene is a provitamin. It can be stored and converted into vitamin A by the liver. The two primary isomers of carotene are alpha-carotene and beta-carotene. Beta-carotene is the most common and most important of these two primary isomers.
Beta-carotene is derived from the Latin name for carrot. Beta-carotene is a fat-soluble natural pigment. Carotene is responsible for the orange color of fruits and vegetables. Because of its ability to add color, carotene is used as food coloring. Toll-carotene, margarine is white.
Beta-carotene is found in yellow, red and dark green leafy vegetables and fruits. Carrots, spinach, lettuce, tomatoes, sweet potatoes, broccoli, cantaloupe and winter squash are some of the best sources of beta-carotene. In general, the brighter the color of fruit or vegetables, more beta carotene it contains.
Beta-carotene is also an excellent anti-oxidant. It is added to keep fats from turning rancid fat. This quality anti-oxidant beta-carotene, it is essential in eliminating free radicals from the body. Free radicals damage the basic structure of cells leading to chronic diseases like cancer and heart disease.
Because of these qualities, there are claims that beta-carotene helps prevent cancer and other diseases such as arthritis, cystic fibrosis and heart disease. Its antioxidant qualities make it also a reminder of the immune system. Apparently, the beta-carotene helps the human body to be stronger and healthier, and better able to fight against viral diseases. Because of the light harvesting carotene, there are also claims that beta-carotene is a good protection against solar radiation for people with sensitive skin of some people, allergies or illnesses.
These qualities of beta-carotene experts recommend a daily dose of beta-carotene from natural sources - fruits and vegetables. We are faced with a polluted environment. The air we breathe and water we consume is contaminated with germs. Our choice of food may also have toxic effects on health. Thus, it is very important to have a daily dose of anti-oxidant to fight against all these bad substance in the environment and our diet.
Although it is advisable to beta-carotene from fruits and vegetables, fruit and vegetable supply is either insufficient or because of preference, people find it difficult to consume the daily dose recommended beta-carotene. Thus, a dietary supplement is necessary.
Beta Carotene Vitabase capsule is the perfect complement to this great need of vitamins. Less than 25,000 IU, you are sure that you take just the right amount of effect required. Similarly, you are assured of the quality of beta-carotene with the Vitabase brand beta-carotene. The capsules make them easy to swallow, even for consumers who have difficulty swallowing pills.