Unexplained Dizziness

long time now, I had unexplained dizziness and lightheadedness, especially after I take a shower or walk for a while, and sometimes I flinch because of it. BTW and I eat three meals a day and all that. also, I get failures or whatever name they are given. Is it because im dehydrated or what? Thank you:)

There are some possibilities that could be causing your dizziness. You can have low blood pressure, which can cause fainting, but happens most often when you get up very quickly. It could be that you are dehydrated and a good way to tell if this is the case, try to drink plenty of water for a week or two and see how you feel. It could also be caused by problems in the inner ear.

If it were me, I would try to drink more than a week or two and see how you feel. Then an appointment with your doctor if symptoms persist. It never hurts to check these things. Obviously, you have these symptoms for a reason and it is better to know why he (and hopefully find a solution). Good luck!

The only way for you to find what causes your symptoms is for you to consult a doctor. No person may be diagnosed through the computer.