Signs Of Sinus Infection

For months now my sinuses continue to burn. It all started when I bent over, and now it will happen when I'm sitting. There are no signs of infection. No yellow nasal discharge, nothing. Just combustion. My nose is blocked or not running. It's like I inhaled water through the nostrils. Ideas? This is not so bad as to be debilitating, but it hurts and make my eyes water.

You can still have a sinus infection, without other signs.

Sinus, nose, throat, and lungs:
Boil salted water in a saucepan on the fire. Turn off the burner. Blow your nose against the cough and some mucus. Make a fume hood to drape a towel small and medium enterprises on the head and the pot. Breathing steam salt in your nose, your mouth several times. Breathing a little in your mouth and nose a few times too. Blow your nose often. Keep this up off the steam. You can do this trick a few times during the day until you feel better. Salt is great.

OVER THE COUNTER MEDS to try:
** Sinus Decongestant: 5mg phenylephrine. You do not necessarily need all the extras, it is often mixed with.
** Expectorant: Guaifenisen (Mucinex is the brand name, but it is much cheaper at dollar stores. Always read the ingredients!) Liquifies your mucus is much easier to expel. But you have to drink tons of water or it will not work, and you must be near a bathroom because that's a lot pee. (Causes of constipation ... yet another reason to stay hydrated!)
** Pain, inflammation, muscle pain, headache, fever, ibuprofen (Advil) should be alternated with acetaminophen (Tylenol).

IMPORTANT! Support the immune system:
-Stay at home. (Even one day can make a difference. Moreover, you keep your germs to you.)
-Sleep!
many glass of water. (8 servings per day = 8 ounces minimum! Pee on these germs and wash 'em away!)
Take vitamin C, zinc and echinacea.
garlic-eating. (Sorry, but it is really good for you "and he will give you a good reason to stay home. Hehe)
Wash hands often. Moisturize to prevent cracking your hands into small pieces.
Avoid milk and chocolate, which thicken the mucus and make your your fight much harder.
moderate exercise help too!

NOTE: Drugs and garlic are harsh, do not take on an empty stomach or upset.

Whooping cough
> Day: Mucinex and water. (Generic is very good and cheap!) Cough it while you are awake.
> NIGHT: Delsym (cough suppressant, dextromethorphan). Get rest, sleep coughless.
HOUSE expectorants: Mix hot water, cayenne pepper, white vinegar, and honey. Gargle> spit !!!!!!!<
Or drink hot water with lemon and honey.

NOTE: I am not a doctor or nurse. Consult a health professional to adapt one of the above suggestions to your particular situation, including taking into account your weight, age, health, if you are pregnant or nursing. Feel better soon!