Optimum Nutrition Whey

I need to gain muscle weight and a lower level of body fat. I was told by a good friend who Optimum Nutrition Whey protein was the best. What flavor would you recommend? Where can I buy cheaper? What is the difference between the gold standard and the normal? Is there a different whey protein better than you recommend? Thank you =)

Yes - There is the great go-to in case of doubt. big business, and you can get online (see prices below).

However, I'll give you another suggestion - Muscle Nutrition Gauge is a new company with a whey protein isolate pure - filtered all the bad things - it has fewer carbs and not whey protein concentrate (milk sugar and lactose. .. give me gas) as well. It's also cheaper, and good taste. So check.

But overall, you can not go wrong with ON 100% Whey, so thank you for your friend. My favorites are the milk chocolate and malt Extreme. Buy online em much cheaper than local shops.

I suggest pure whey protein stack.

Champion Nutrition it again! This flavor is relatively new to me ... I tried a sample pack A few months ago and it was absolutely delicious. This is not a banana flavor super-false (such as candy runts), but more of a creamy, which is implied by the pun that is the flavor name (Banana Scream: Bananas'n 'Cream).

The protein quality is excellent as well, including isolate and concentrate (a battery). Great overall consistency, stirring capacity (a little thicker on the surface of the liquid when you stir), shaking the consistency is perfect (foam, cream, lump under), and mix-ability is great too. It deepens and illuminates well when mixed, turning 16oz squeeze in about 24 OZ of liquid lighter frothier. It has a texture and homogeneous mixture, contrary to certain proteins that are deposited and well separated.

Overall, I give this whey 5 / 5. great taste, great macros, and a great price.
http://www.amazon.com/Champion-Nutrition ...

The man, save your money and get a whey product quality high http://www.buybulkwhey.com great taste and fast shipping