Heartburn Travel

Wow acid reflux as you would not believe. What remedy is available in Bangkok?

You made me dig a book my mother gave me on homeopathic remedies. She will be happy.

The generals are to avoid foods high in fat, sugar and alcohol (the cause of your gallbladder to secrete higher grades of bile acid). Eat whole grains and fresh vegetables. Yogurt and miso are supposed to help as well.

Herbs-You can try chamomile or peppermint and anise or fennel seeds. (Do not know how they are abundant in Thailand.)

Did you get me or is travel around this great country and eat sticky rice and somtum.