Heartburn After Exercise

im 27 years old Overweight 3 Stone, but whenever I exercise I get a burning sensation in the back of my throat, a little scary, any1 know a reason for that. I usually eat about 2-3 hours B4 exercise n all so it's not

heart to drive nice and easy at first. Urself not work this time, know when to stop. if u go watch tv or sleep right after ur done working on thats a bad idea, u just worked up for nothing Ur Body. I'd say ur heart is training, walking slowly on the treadmill to calm ur body down a bit. addition to drinking lots of water during exercise heart.

His most likely source of stomach acid is burning your esophagus (throat) caused by the movement that you excercise Durin. try drinking milk and reduced fat foods. Gud luck with the weight loss !!!!!

Drink more fluids, it is a form of lactic acidosis or increase gastric fluid in the throat, if it doesn `t see a MD just to be sure you do not have a serious problem departure

go to your doctor and get the acid reducers