Headache Back Of Neck

the back of my neck, my head was hurt, my upper back area ...

and its just overall discomfort

any ideas how to help this

Strange, SHO ... I have this same feeling ... : '(

Hopefully the Canes and Panthers have a very good season in 08-09.

Sounds like the pain comes from the neck, I would just try a hot bath or rubbing someone's neck or bath to relieve pain, and just make sure you get enough sleep and you should be fine.

idk bath tub, shower, ice, or a hot pad should help




it may be working on something like a dokument, and she looked at U

Try going to a chiroractor. Search is a graduate of Palmer College. I worked for a chiropractor off the Baltimore Ravens and Terpins MD. It recommends other chiropractors who have graduated from Palmer College. Because of certain techniques they use. uwant yo to put ice on the area DO NOT add heat it will only worsen. Use Bio Freeze of.

Your UB / GB Meridian is excessive and has a blockage in the neck.
pl see what suits you.
If you are in cold country use all warm clothes.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have a cough bath / cold body of warm water will help.
Massage and exercise in front of morning sun is a good thing, pl try.
Pl try acupressure below for immediate relief.
If it fails, you have to go for acupuncture.

There is hardly any medicine for H / A or migraine. Not only that, but for RA, osteoarthritis, back pain, ear pain / ringing, upset stomach, and almost all painful diseases. Therefore, they become chronic.

Acidity, worry, sadness, excessive wind and cold, heat, fresh food and sinusitis, constipation, intestinal inflammation, side effects of medication, stress, bad smell, TV & COMPUTER SOMETIMES, blocking the flow of vital energy, etc. CONSTITUTION OF BODY are their causes.
None of them can be treated with medication.
Our 100% success in treating migraine and H / A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers do not treat the pain but we loose the sense of pain for some time in the duration of our body itself treats sometimes and the credit goes to drugs.
The useless drugs have tremendous power of side effects such as liver, kidney failures /, ulcer, inflammation of intestines and much more.

Avoid sleeping late if possible not worry, tension, spicy foods, acidic fruits, bakery products obsolete, smoking and alcohol.

Sweet foods, coconut water, sweet fruit like dates, milk, rice, cabbage salad and a good night's sleep will help if cough is not there.

But you try one herbal remedy, two drops of drumstick leaf juice in opposite nostril if one side pains and both nostrils if full H / A will give relief. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen / Jimmy) 3-6 mm behind your thumb nail and press H / A will disappear within 30 seconds.

To the front eye pain / points are in front of nails on your fingertips or 3-7 mm below.

It may disappear naturally too.

Source (s):
SHREE SWASTHYAYOG treatment, training and RESEARCH INSTITUTE
HR 19, Jhulelal Society, Sector 2 / E, Airoli, Navi Mumbai, India.