Posted on January 30, 2010.
Natural remedy for hay fever Hay fever is the result of an allergic reaction to pollen. She is accompanied by a runny nose, itching and nasal congestion, irritation and watery red eyes. If severe hay fever can cause a substantial depreciation of the quality of life. Hay fever symptoms are caused by the body's immune response to inhaled pollen triggers an immune reaction when breathed in. There are several treatments available for hay fever that you choose. However, the appropriate one depends on your particular case and the severity of allergies.
For those who experience hay fever every spring, taking some simple precautions and effective to prevent allergies is necessary. Complies not just the cleanliness of the body but also your home is worth. Reduce your exposure to outside air, as you can, and stay indoors, especially on windy days. Keep windows closed during pollen season. The vacuuming carpets, curtains and sofas is very useful, and washing the floors often. Take a shower when you get home can be a useful treatment of hay fever (http://www.mitamins.com/disease/Hay-Fever.html). If conditions permit, consider planting a garden reduce allergens around your home.
For those who suffer from the pollen seasons, treatment of hay fever (http://www.mitamins.com/disease/Hay-Fever.html) which include methods such as Ayurveda, Chinese and other forms traditional medicine can be useful. It is necessary for you to find a qualified practitioner for treatments. If you are being treated for other conditions and there are possible interactions between drugs and existing alternative medicine treatments, remember to tell your physician.
natural supplements that may help:
Vitamin C is a powerful antioxidant and plays an important role in maintaining proper immune function in the treatment of hay fever (http://www.mitamins.com/disease/Hay-Fever.html). The data indicate that low levels of vitamin C can reduce levels of histamine, in addition, the evidence also shows that vitamin C may also contain ingredients antihistamine. According to this study, people suffering from hay fever is always recommended to take vitamin C during the pollen season fight against the disease. There are other types of natural supplements you can choose, such as zinc, grape seed and quercetin. These are all good choices for the treatment of hay fever.