Good Cholesterol

Cholesterol is a component of lipid rafts, which allows for proteins involved in cell signaling. When sleeping at night, our brain synthesizes cholesterol to the benefit of our state of mind and increase our memory. Cholesterol supports the nervous system, of which cholesterol is an essential element of the myelin sheath. The myelin sheath allows neurons to conduct electrical impulses with each other. Cholesterol has been found that the rate limiting factor in the formation of synapses, this training is necessary for learning and memory formation.

How many of you know that besides the cholesterol that causes many medical conditions there is also a "good" cholesterol. In your body, there are two types of cholesterol: HDL is good cholesterol and LDL, the bad cholesterol. For many years, with a high level of HDL has been thought to be very beneficial for your health. This high level of cholesterol has been designed to give you some sort of protection against heart disease. However, lately there has been some attention to all lower levels of cholesterol, not only LDL cholesterol, known as bad cholesterol.

Good cholesterol (high density lipoprotein)

HDL (high density lipoprotein) cholesterol is also known as the "good" cholesterol. HDL removes cholesterol from the bloodstream and transported to the liver. I like to think of HDL as a vacuum cleaner, picking up cholesterol LDL leaves in your arteries. HDL should be greater than 40 mg / dL, ideally greater than 60 mg / dL.

The cholesterol test you normally take effective measures lipoproteins. These lipoproteins are classified by their density: the measure of fat versus protein in the combination. High density means that the ratio of more protein compared to fat. high density lipoprotein (HDL) are good cholesterol. They do the necessary work assigned to cholesterol, they contribute to UN-clog your arteries and help to flush excess fat from your body.

Bad cholesterol

The bad cholesterol is low density lipoprotein or LDL. This cholesterol is carried through the bloodstream and is one of the main causes of dangerous fat accumulation in the arteries. More levels of LDL in your blood, you're more likely to develop heart disease.

LDL is considered bad cholesterol or damage while HDL is good cholesterol and protection. LDL is composed of larger particles and are more likely to get stuck in the lining of the artery. It carries cholesterol from the liver to body cells and blood vessels and ends inside the cells that line the artery walls. HDL is composed of smaller particles and are therefore less likely to get stuck in the lining of the artery. He is responsible for the transport of cholesterol in the arteries to the liver where it decomposes to the removal of the body. The higher the level of LDL cholesterol, the greater the risk of developing coronary artery disease.