Diet Shakes

What diet shakes work for a decrease in rapid weight loss? I do not want something long term just something where I can see results within a few weeks. Can anyone recommend a brand of shingles on another?

Make yer own. These recipes are full of protein probably better for you than commercial (Slimfast) http://www.sportprotein.com/bodyrecipe.h ...


Remember, for men never less than 1,500 calories per day for women in 1200. ignoring this fact will almost definatley slow your metabolism, burn fat more slowly.