Posted on March 18, 2010.
Chiropractor in Lexington SC | 5 Common causes of headaches Millions of Americans suffer from headaches each year. In fact, industry headache is a marketing industry billions of dollars of headache medication over the counter, prescription drugs, natural remedies, herbs, eye masks, smelling salts and More. But what are the most common causes of headaches and what can you do to treat? Caffeine withdrawal headache-If you've already got one, then you know what I mean. It occurs when your body is used to having caffeine on a regular basis and you stop your intake of caffeine suddenly. Caffeine on a regular basis could result in a cup of coffee in the morning on the way to work. For me, it's a morning cup of Dr. Pepper. For some it is a cup of tea in the afternoon. Whatever the source, if you delete all of a sudden, you may experience a headache. Science Daily did some research to fully explain this phenomenon, I will not. The remedy is simple. Get the caffeine and your headache will disappear once the caffeine has a chance to hit your system again. Dehydration Headache-This is more common than you think. In fact, it is so widespread that the first thing the hospital can do for someone who comes to the hospital with a migraine is to give him an IV. This action consists of two parts. The first is that of IV fluid did not really hurt if it is not necessary, and the second is that, if it is a headache, dehydration, the liquid to get rid of headaches faster. So next time you have a headache, go get a drink of water wholesale. Tension Headache-No surprise here. A list of the top five headaches could not be complete without good old tension headache. The best way to treat a tension headache is to go to bed in a dark room. If you have lavender candles or fragrance of lavender around her to help calm and relax the mind. It is also interesting to note that studies have shown that regular massage to reduce the frequency of chronic tension headaches. Therefore, if you are prone to chronic headaches, it would not hurt to look into finding a good masseuse. Eyestrain-If it has been a while since your last eye exam, you might want to get your eyes checked. As we age, our eyes change. Many times when we begin to headache is a sign that our prescription glasses should be changed. If you received your prescription has changed and you always get headache, inform your doctor. There may be an error in prescription. Sometimes, the glasses are not always made correctly and glasses can be changed back. You can never be too careful with your eyes. Allergies Seasonal allergies cause more headaches headaches, then we want to believe. If you know when the allergy season is coming, you can prepare. There are medicines against allergy-counter and prescription. You can even see an allergist who can help you overcome allergies. Whatever type of headache you, there are options out there. Chiropractors, massage therapists and nutritionists can all contribute to your headaches. The key is to find someone who considers you as a person rather than a list of symptoms.