Posted on March 12, 2010.
Stuffy nose? What are the alternatives to medicine to help unblock your nose? What do you do when you have a stuffy nose?
Advice will be much appreciated. Thank you
* Angel *
Inhale steam with a bit of Vicks. I did this for centuries. Lots of hot liquids like soup with ginger tea, also contributes.
Sleep on your side and raised on a pillow. All this to guarantee a good rest and a stuffy nose disappear.
Are you talking about not being able to breathe? Keep your nose clean. If it is plugged, try using a little Vicks Vapor Rub some right under your nose (that little space between your two nostrils. It opens your nose. A small container it will last long. Buy a very small size. It does not, but a little test.
A hot shower and then blow your nose.
Some menthol crystals in boiling water will clear your nose in a few seconds. Unfortunately this does not last very long.
A saline spray or saline rinse can help. You can get a kit for flushing a saline solution at the pharmacy or buy a bottle of saline spray at low prices.
nasal spray. Work for anyone if it is not so pleasant.
This may sound silly, but it works! Pinch the nose (right between the eyes,,, its does not hurt, but the pinch as hard as you can, I think it clears your sinuses ... although it may seem like a joke, but it really works ... ..
ollbas oil, but not quite sure how it is written, whether his or oil Olbas
cinnamon, ginger
two incredible use highly effective
Try with milk
not too tasty by themselves
honey, lemon and hot water is also an extraordinary remedy and turmeric with milk or cereal
hope that these four help you!
NASAL DECONGESTERS (you know, nasal spray)
pick it up.